New study conducted by Harris Poll on behalf of Orlando Health finds that men are more likely to skip the simple but critical step of a healthy lifestyle: an annual checkup with their doctor.
The survey found that a third of men (33%) did not think they needed a year-round medical examination and that almost two thirds (65%) believed they were naturally healthier than the rest. This is statistically impossible, says Dr. Thomas Kelley, family medicine specialist at Orlando Health Physician Associates.
“Even if you think you are healthy and have no symptoms, there may be problems that are often invisible and can endanger life if left untreated. Some of these include high blood pressure which can be a seasonal bomb attack or stroke, as well as colon cancer, which is one of the most deadly but present cancers.
As a primary care physician, Drs. Kelley has heard many excuses from her male patients as to why they are skipping set times. He believes that the underlying cause is usually fear.
"If you're a man and you haven't been to the doctor in a long time, you don't really know what to expect." said Dr. Kelley. “One of the biggest challenges I face is having a good relationship with a pediatrician, and many men find the procedure easier than they thought.
It takes about half an hour, and at the end of the appointment, you get a great idea about where you are, what you are doing, and what you need to do with your life in the future. ”
Kelley says that building trust with your doctor can reduce feelings of anxiety and help to put the conversation in perspective, which in turn often builds confidence in return.
But first, doctors need to put patients in the door. The study found that 38 percent of men regularly seek medical advice on social media, which can be very problematic without reputable medical sources.
About two in five men admit that they focus more on the health of pets than on their own. This did not surprise Kelley, who said that taking care of yourself first and foremost was the way you could provide for others in your life.
It is never too late to get caught up in regular appointments and tests. However, getting started as soon as possible is the key to controlling your health.
Combining annual exercises with regular exercise, a balanced diet, drinking plenty of water and finding ways to reduce stress can make a huge difference in your entire life.
"It is much easier to go to the doctor once a year for a checkup and to make sure you do not have diabetes, high blood pressure or heart problems, than to find yourself in the intensive care unit and need heart surgery because he did not look after those things," said Dr. Kelley.
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