It is an important factor that around the world 45 present of the world population are facing the same health issues.people to much worried about this problem.They try different ways to control high weight issue.
Many experiment have been introduced about it.Many medicinal
used in population of people’s.
We have seen that this is common around the world.
* The high weight is very common in all ages of people.Old,young
and children are effected from this health problem.
What is the best supplement for this .
* The research have showed that the people who
leaves in mountain area of the world are commonly fit and healthy.Perticularly
the people who loved in urban area of the world. So here the question rise that
why this happened in that case .why those people are to much health As compare
to those who spent lush and laxuary life.
* After a very heard work on this the researcher
have found a very unique and easy results.
The research say that ,the people who leaves in Heard area of
the world (Mountain areas people’s)they take a very easy and fantastic doze,which
makes the healthy and fit for long time.
Researcher says that particularly mountain area people mostly eat dry
fruits in All season. In dry fruits they eat walnuts in many seasons mostly
they take dry fruits in winter season.Walnut eating habits is the best
eating habits for weight lose.
Best time to takes walnuts are under.
* Morning time take only three walnuts.
Before breakfasts.
*Lunch time. Take two walnuts everyday.
*After dinner and before sleep.
Take Two walnuts every night
So these are some basic things to do for good health.
Importantly -If any body have walnuts oil that is more best for
weight lose .
In everyday if the person will take Two tea spoon of walnuts oil
before sleep will get fast results in weight lose.
So follow these tips and keep your self Healthy and fit.
For more comments me I will lead you 💯.
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