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Saturday, May 7, 2022

How cut the risk of heart disease and cancer/The effects of tea on health/How beverages good for health.

Some time what we thinks is always not true.Every one who got up from the night sleep should take some cups of tea.so we were thinking that taking tea is not good for health.But now the research have showed that the tea are best for health. Studies have shown that drinking 2-4 cups of tea daily - green, dark, white and oolong tea - can assist with decreasing the gamble of dementia, coronary illness and disease. Blend your own tea, instead of purchase packaged tea, which frequently is loaded up with sugar.

My most memorable idea subsequent to going to a four-hour conference on the medical advantages of tea was I really want a tall cool glass of chilled tea. Also, I should drink 1-2 glasses per day.

Researchers from around the world introduced the most recent data on why drinking more tea is a simple wellbeing promoter. This exploration was done on green, dark, white and oolong tea, not natural, which is an alternate plant.


These genuine teas contain flavonoids, which are strong cancer prevention agents. Not to get excessively profound off course, yet there are six flavonoids subtypes and they are useful. Following are features of the discussion.

Dr. Dayong Wu from Tufts talked about resistant capacity. His determination: Green tea catechins, a flavonoids subtype, decline the capacity of microbes to cause a contamination and assist the invulnerable framework with getting a move on. Green tea catechins are useful to individuals with immune system sickness by smothering autoantigen fiery assaults and improving tissue fix.

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