how we educate over woman,s to control the Brest cancer issues.Here I have mentioned that solution.Educating women to take control of their breast health and ensuring early detection of breast cancer is crucial in the fight against this disease.
Breast Cancer is the second most common cancer in women and is one of the leading causes of death in women worldwide. In India, Breast Cancer is the most common cancer in women and causes more than 1 in all 4 new cancer cases (2020). The incidence of breast cancer continues to rise in our country and it is estimated that approximately 1 in 11 Indian women in major cities will develop breast cancer during their lifetime. Although early detection of breast cancer can improve life, about 57% of women are diagnosed with advanced disease. Thus the 5-year survival rate for breast cancer is only 66% in our country (only 66 out of 100 women with breast cancer live at least 5 years after being diagnosed with cancer). Therefore, educating women to take control of their breast health and ensuring early detection of breast cancer is crucial in the fight against this disease.
Risks of Breast Cancer ......
There are many factors in everyone's health that can contribute to the risk of Breast Cancer. Some of these include genetic mutations, aging, family history of Breast Cancer, previous treatment using radiation therapy, postmenopausal hormone therapy and menopause before age 12 or menstruation after 55 years. Certain aspects of life can contribute to the danger. These are breast cancers such as physical inactivity, weight gain after menopause, pregnancy after 30 years, not breastfeeding, smoking and drinking alcohol. Although factors such as old age and family history are irreversible, choosing a healthy lifestyle can have a positive effect on a person's risk of developing Breast Cancer.
With so many patients in India coming to the doctor only when the cancer is advanced, every woman should have her breasts examined regularly to see any changes immediately. Regular medical check-ups and clinical examinations (doctor's breast examinations) are also important. Depending on a woman's age and risk factors, breast cancer screening is important that may include a mammogram (X-ray of the breast) or other non-invasive methods. Additional tests may be recommended based on the results of preliminary tests.
The journey of a Breast Cancer patient usually begins with a diagnosis and ends with a recovery. But the main goal of breast cancer survivors is to live a full and healthy life without the recurrence of cancer or the presence of other heart-related diseases. It is known that lack of exercise, obesity and excessive drinking increase the risk of breast cancer. Malnutrition can play a major role in the development of breast cancer.
A healthy diet that includes lots of fruit, grains, vegetables, dietary fiber, soy, poultry and fish, and refined foods, red meat, high-fat dairy products and sweets may improve the overall health of women diagnosed with breast cancer. Certain dietary components that help fight inflammation and radical free radical generation during cancer include, dietary fiber (e.g., oatmeal), healthy fats such as omega-3 polyunsaturated fatty acids (e.g., fatty fish, flaxseed, walnuts), vitamins C and E, and phytochemicals contained in fruits and vegetables. Eating a healthy diet, maintaining a healthy weight and exercising regularly can help improve breast cancer survival.
Incorporating a nutritious diet for patients with breast cancer ....
Since each patient with breast cancer is different, the response to treatment will vary from one patient to another. As the burden of disease changes from initial diagnosis to recovery, the patient's diet will also need to be adjusted to cope with the change. In this regard, digital therapy can play an important role in helping the onco nutritionist customize a healthy eating plan for each patient. Depending on the patient's response, the system can be adjusted to suit the patient's preferences while maintaining an important nutritional balance. The use of algorithm-aid, a evidence-based diet plan also assists the clinician with a record of nutrition and its impact on the patient's entire life.
Digital technology has refined processes in several areas of life. With nutritional support now being considered an integral part of a comprehensive cancer management program, digital therapies can help pave the way for better and more personal nutrition for cancer patients.
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